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first feast package

Work 1:1 with a pediatric dietitian in bc

Introducing solids can feel exciting… and a little overwhelming!

First Feast gives you expert, personalized guidance on when, how, and what to offer, so you can feel good about nourishing your baby from their very first bites.

Book an Appointment

What’s Included:

Initial Session: 75 min 1:1 feeding session with a pediatric dietitian (virtual, in-home, or in-clinic).

  • Hands on support as you introduce solids – together!
  • Guidance on readiness cues, textures, and progression
  • How to balance baby-led and spoon-fed approaches
  • Strategies to modify your high chair to fit your child’s body
  • Tips for managing allergies and common concerns
  • Real-time troubleshooting and answers to all your feeding questions

Follow-up observation:

60 mins (virtual or in-person), typically 4–8 weeks later, timed to match baby’s progression through solids and new textures.

Personalized email summary:  

Including food ideas, personalized handouts and resources provided after your first session

Plus

Two weeks of text or email support

For questions as you go along (Helpful for check-ins like “Can I try this food next?” or “Is this texture right?”)

Real-Time Digital Support

Option to send photos or short (< 20 sec) videos for real-time feedback

What to Expect

  • Step 1: Schedule
    Schedule your appointment either virtually, in-home or in one of our clinic spaces or book a Free 15 minute Discovery Call to learn more about how we can support your child.
  • Step 2: Forms
    Complete relevant consent forms, intake forms and send any growth measurements. Any additional items that need to be prepared will be emailed to you.
  • Step 3: Initial Visit
    Meet for your comprehensive nutrition assessment and feeding observation.
  • Step 4: Recommendations
    Receive your personalized nutrition and feeding plan and summary.
  • Step 5: Follow-Up
    Follow-up sessions to support your progress and evolving needs.

Does this sound like you?

Let’s Get Started

If you’re worried about...

Then This service can help by...
If you’re worried about...

How to introduce allergens safely

Then This service can help by...
Reviewing your child’s risk factors and providing a tailored plan.
If you’re worried about...

Choking and gagging

Then This service can help by...
Providing reassurance on your child's oral motor skills and ability to manage different textures.
If you’re worried about...

Offering a variety of nutrients

Then This service can help by...
Reviewing your child's intake to ensure that we are providing the right balance of nutrition from the start.
If you’re worried about...

When to fit in solids

Then This service can help by...
Providing real-time support and realistic expectations based on your child's development.
If you’re worried about...

Transitioning away from breastmilk or formula

Then This service can help by...
Offering a comprehensive review of your child's nutrient intake to ensure you are transitioning them onto a nutritious diet.
If you’re worried about...

How to prepare foods that are appropriate for baby-led weaning or my child's skills.

Then This service can help by...
Offering practical, personalized ideas to help you feel more confident planning meals that work for your whole family — without the overwhelm.

If any of these sound familiar — you’re not alone.

With all the information out there, it can be hard to know how to do it right. Take the guesswork out of this exciting phase and get expert, individualized support.

Start your feeding journey

feeding support can be covered under extended health!

Check your Extended Health Benefit plans for Registered Dietitian services.

Book An appointment

Meet Soleina: Pediatric Dietitian & Feeding Therapist

I’m a mom and clinician who’s worked in complex feeding for nearly a decade—and I know real life is messy.

I know feeding challenges happen in real homes, with real families, and that’s exactly where we’ll work together.

About Soleina, RD

Great question! Feeding therapy focuses on helping children develop the skills and confidence to eat things like trying new textures, self-feeding, and reducing mealtime stress. Nutrition counselling focuses more on what and how much a child is eating to meet their nutrition needs. At Every Eater, sessions often blend both!

Yes, I support families across BC virtually and offer the following clinic and in-home options:

In-Clinic: In North Vancouver and South Surrey 

In-Home (subject to travel fee): In Vancouver, North Vancouver, Burnaby, Richmond, and the Tri-City areas.

No referral needed — you can reach out directly anytime. If your child is also working with other healthcare providers, I’m happy to collaborate!

It depends on your plan. Many extended health benefits cover Registered Dietitian services. Many companies also offer an “expense account” that can be used to cover services from registered healthcare providers. Check with your plan to confirm coverage. 

Yes, we have tailored packages depending on your child’s need. Please visit our packages page for more information.

Every child and family is unique — for some, one or two sessions is enough for a confidence boost. For others, ongoing support helps build skills over time. We’ll figure out what makes the most sense for you.

Life happens! If you need to cancel or reschedule, please provide at least 24 hours’ notice. Cancellations with less than 24 hours’ notice may be subject to a fee. 

Unfortunately, Registered Dietitians are not eligible to be on the RASP list at this time. Soleina’s services are eligible for coverage by AFU for children 6 to 18 years. 

Ready to feel more confident at the table?

Get feeding support now