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Train Whistle Pasta

Prep Time: < 5 min

All aboard!! This playful oral motor activity invites your child to blow through a piece of penne pasta like a whistle. It encourages breath control, lip rounding, and oral awareness—all important skills for eating and speech. Plus, it’s silly, simple, and fun!

Skills Supported

    Oral Sensory

Age Range

Mess Level

Supervision Level

Things You'll Need

  • Cooked penne pasta (large enough to blow through)
  • Clean surface or tray
  • Napkin or tissue

Instructions:

  1. Offer your child a piece of cooked penne and invite them to try blowing through it.
  2. Demonstrate how to blow gently through the pasta like a train whistle.
  3. Let them experiment—blowing air, pretending to be a train, or making sounds.

Tips:

  • Great for building oral motor strength and breath control.
  • Keep it playful—pretend you’re the train, use sound effects, or blow along with music.
  • If the soft/wet sensations of cooked penne is too challenging for your child, start with uncooked penne.
  • Have other pieces of pasta if the penne falls apart while playing.